How to teach basketball? talks about methods of teaching basketball for coaches, physical education teachers, as well as demonstrates exercises to improve your level of play.
Where to begin?
First, you need to show basic techniques such as dribbling, and work them. This will help to run with the ball around the perimeter of the room, exercise with a ball on the ground, "the snake." Here is a good example of the latter. An ideal exercise to the conduct of the ball on the spot is the "Saw". The bottom line is quite simple: just throwing the ball right to left with one hand. There is also a variation of it, which is necessary to move the ball forward and back or between the legs. However, in the latter you have already connected a second arm. There is another good exercise that can be called "eight". For its implementation need to arrange the legs slightly wider than shoulder width and keep the ball so that he seems to be describing the number "eight".
The Scoring Academy - Basketball Training | Check Out My Funnel http://tinyurl.com/zcgatg8
Where to begin?
First, you need to show basic techniques such as dribbling, and work them. This will help to run with the ball around the perimeter of the room, exercise with a ball on the ground, "the snake." Here is a good example of the latter. An ideal exercise to the conduct of the ball on the spot is the "Saw". The bottom line is quite simple: just throwing the ball right to left with one hand. There is also a variation of it, which is necessary to move the ball forward and back or between the legs. However, in the latter you have already connected a second arm. There is another good exercise that can be called "eight". For its implementation need to arrange the legs slightly wider than shoulder width and keep the ball so that he seems to be describing the number "eight".
The Scoring Academy - Basketball Training | Check Out My Funnel http://tinyurl.com/zcgatg8
.jpg)
.jpg)
Posts
0 comments:
Post a Comment